Event Date
In honor and celebration of Women’s History Month, the Tea with Tracy workshop invites in TRC's CAN Counselor Tea with Tracy for an afternoon of tea, connecting with peers, and exploring self-care tips as students learn how to navigate Spring stress. This workshop will focus primarily on the experiences and struggles of students who identify as women, though the event is be open to anyone to attend. The workshop will include a presentation and interactive discussions centering on the theme of stress. Tracy will lead a conversation offering self-care tips, how students can identify behaviors and signs in their body symbolizing stress, and bring students together to share what current stress relief techniques and strategies students currently practice.